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      <image:title>About - Hi, I’m Emma (she/her).</image:title>
      <image:caption>Person. Therapist (MSW/RSW). Facilitator. Writer. Friend to animals. Nature lover. Movement enthusiast. Tarot guide. Voracious reader. Lifelong learner. I am shaped by my experiences as a pansexual, able-bodied and neurodivergent woman living with an autoimmune condition. I work and live in Tkaronto (Toronto), and grew up working-class in a small Ontario town. I am of Irish, German, Scottish and English ancestry. Photo: This is me in the home office I created out of necessity during the pandemic.</image:caption>
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      <image:title>About - Formal education</image:title>
      <image:caption>Master of Social Work 2017, University of Toronto (Health &amp; Mental Health) Practicum: Providing counselling at an arts university Bachelor of Social Work 2016, York University (Anti-Oppressive Practice) Practicum: Harm reduction at a community health centre As proof that life can go any which way, I also have a certificate in publishing and an undergraduate degree in English &amp; History. I acknowledge my privilege in having access to formal educational institutions. I am a lifelong learner and value all forms of knowledge. Much of my most useful learning has happened informally “on the job,” from other healers/coaches/communities, and my courageous clients themselves.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>About Emma Hi, I’m Emma (she/her). I’m a person, therapist (RSW/MSW), writer, &amp; facilitator living in Toronto. Time with me is collaborative &amp; experiential, with a strong focus on mindful awareness &amp; embodiment. I primarily use IFS &amp; Somatic Experiencing as my modalities. I love working with sensitive folks, creatives, high achievers, &amp; care providers who are tired of surviving and want to start thriving. My areas of expertise are: stress, anxiety, burnout, perfectionism, trauma, inner criticism, relationship challenges, &amp; life transitions. I am 2LGBTQ+, body, sex, and non-monogamy positive.</image:caption>
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    <lastmod>2023-08-14</lastmod>
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    <lastmod>2026-06-29</lastmod>
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      <image:title>Therapy - I get it. You feel stuck, afraid of failing, disconnected, and never good enough.</image:title>
      <image:caption>Been there—&amp; still find myself there sometimes. I specialize in supporting those navigating burnout, anxiety, bodily disconnection, trauma, stress, perfectionism, and life transitions. Many of my clients are sensitive folks, creatives, high achievers, providers and care workers.</image:caption>
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    <lastmod>2025-04-28</lastmod>
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      <image:title>Consulting - Being a therapist is great, and often hard.</image:title>
      <image:caption>You don’t have to do it alone. I’m here to help it feel more sustainable, ethical, effective, and fun. I am able to help with all the parts of setting up a private practice: determining your niche, setting fees, and creating a business that feels like a joy to run. I also love supporting therapists with burnout, self care, and general strategies for doing this work for as long as they want to.</image:caption>
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    <lastmod>2026-11-09</lastmod>
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